• Black Twitter Icon
  • Black LinkedIn Icon
  • Black Blogger Icon

© Copyright 2018 CME - Gestão de Stress.

 

Breathing Awareness - Conceição M. Espada
00:00 / 00:00

EN - ES - PT

 

Holistic Stress Management

CONCEIÇÃO M. ESPADA

"I am increasingly more productive and creative. Above all, I am more at peace with myself.” 

 

- Operations Manager at Sales Company

CONCEIÇÃO M. ESPADA

Over 25 years of practice and expertise in Stress Management, Chi Kung and Meditation.

Conceição has created her own Holistic Stress Management method, with which she works in several European clinics. She currently in charge of the Stress Management Week at La Pierre Blanche, at  Estavayer-le-Lac, Switzerland.  Former Stress Management Expert at SHA Wellness Clinic in El Albir, Alicante, and  Coordinator of the Mind & Body Department. She has four published books – the latest being  "Find your Balance".

 

"Conceição's ability to talk about these topics with a profound joy, transmitting serenity and inner peace were key for the success of the work we did.” 

 

-  Managing Partner at a Relocation Services Company

Stress management for a more balanced life
 

"The practice of the relaxation exercises and of Chi Kung has been an essential tool for both my personal and professional equilibrium.” 

- Judge

"It was an event that motivated the whole team, both by its original activities and by the strength of the message passed.” 

 

- General Director of a Call Center Company

Contact

conceicao@gestaostress.com

Tel. PT: (+351) 912 306 655

Skype: conceicao.espada

Lisbon, Cascais, Praia Grande, Estavayer-le-Lac