Conceição Espada

Stress Management Expert

Over 30 years of international experience in stress management

Thirty years of learning

Believing in understanding the instruments with which we come to this life, I realized that studying the human being in-depth could improve our lives.

I started studying, practicing, and researching Psychoastrology, Chi Kung, Meditation, art therapy, and various other therapies to help me understand my path and create my own method that treats the whole being. I learned Transcendental Inner Sound Meditation with Deepak Chopra; Tibetan Buddhist Meditation with the Holy Dalai Lama and Tibetan Rinpoches, having traveled to Tibet in 1998.

I studied and practiced Energy Healing for five years at Martin Broffman Foundation. I joined a study group with doctors, homeopaths, and psychologists to diagnose through consciousness.

Studied and developed cosmodrama and psychodrama with Pierre Veille, creating the astrodrama or archetypal constellations, based on Jungian archetypes, Moreno's psychodrama, and Bert Hellinger.

In academic terms, I was a guest lecturer in the Master in Finance program at the Católica Lisbon School of Business & Economics, with a specific module on my Integrated Stress Management Method.

I participated in the "Connect to Success" mentoring program promoted by the Embassy of the United States of America in Lisbon.

My international experience allows me to reach out and help people from all cultures, nationalities, and religions. It gives me a comprehensive understanding of the complexity of the human being and the need that each person has to find a path with Meaning in order to find their Balance in their own way.

International and multicultural experience

Over the past few years, I have implemented my integrated stress management method in several clinics throughout Europe.

I was the Coordinator of the Mind & Body Department and Stress Management Specialist at the SHA Wellness Clinic (Alicante), one of Europe's most renowned wellness clinics, and I was responsible for the Stress Management Week at the La Pierre Blanche clinic in Switzerland.

I have had the opportunity to work with the Neurosalus Clinic in Madrid and the Bien Etre INSENS Centre in Geneva. On a national level, I have been a Visiting Practitioner at Six Senses Douro Valley and Longevity Health & Wellness Alvor. I'm currently collaborating with Lefay Resort & Spa Lago di Garda, in Italy.

During this time I used my Integrated Method to help people with addictions and children diagnosed with Autistic Spectrum Disorders and their families.

Published books

media appearances